Inlägg publicerade under kategorin Träning/Training
Äntligen I - här är jag igen!
Endlich I - hier bin ich wieder!
Äntligen II - jag har börjat träna igen. 12 minuter på crosstrainern i dag!
Endlich II - heute habe ich wieder mit dem Training angefangen. 12 Minuten auf dem Crosstrainer!
Starting all over AGAIN! 12 minutes crosstrainer!
45 minutes power walking! Happy I got up this morning - yesterday I was soooooo tired. Sixten woke me up at 2 o'clock and then I had trouble getting back to sleep...
Today I was strong and fast - think I managed in 43 minutes and 30 seconds. These are the songs I listened to:
Eric Gadd "My Personality"
Afro-dite "Never let it go"
The Poodles "Night of passion"
Alcazar "Not a Sinner, Nor a Saint"
Andrés Esteche "Olé Olé"
Britney Spears "Oops! I did it again"
E-Type "Paradise"
Backstreet Boys "Quit playing games with my heart"
Gloria Estefan "Rhythm is gonna get you"
Lena "Satellite"
Ricky Martin "She Bangs"
Lili & Susie "Show me heaven"
45 minutes of power walking!
After doing power walking for one week, I will now add another exercise type - swimming, nordic walking, yoga or lifting weights...
45 minutes power walking!
45 minutes power walking!
Löddeköpinge was very foggy at 5 o'clock this morning!
45 minutes power walking!!
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